BMI Calculator
The Body Mass Index (BMI) is a commonly used method to assess whether an individual has a healthy weight for their height. However, it’s important to note that BMI is a basic measure and does not take into account factors such as muscle mass or body composition. Here is a general BMI chart:
BMI Categories:
Underweight: BMI less than 18.5
Normal weight: BMI between 18.5 and 24.9
Overweight: BMI between 25 and 29.9
Obesity (Class 1): BMI between 30 and 34.9
Obesity (Class 2): BMI between 35 and 39.9
Obesity (Class 3): BMI 40 or greater
Please keep in mind that BMI is not a definitive measure of health, and it’s always best to consult with a healthcare professional for a comprehensive assessment.
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